{"title":"Vitamin D","description":"\u003cp\u003eSome people call it the “Sunshine Vitamin” because our body produces most of the Vitamin D it needs when the skin is exposed to sunlight!\u003c\/p\u003e\n\u003cp\u003eThis adds to the amount we can obtain through our diet by choosing foods that contain it, particularly fish such as cod, mackerel, salmon, tuna and herring, as well as eggs. The form of Vitamin D produced by the human body is Vitamin D3 (cholecalciferol). One vitamin, countless benefits. Vitamin D is essential for the well-being of the body. It contributes to the normal absorption and utilisation of calcium and phosphorus and to the maintenance of normal bones and teeth. It is also essential for maintaining normal muscle function and supporting the normal function of the immune system. Dietary choices that exclude rich sources of Vitamin D, daily commitments that require us to spend most of the week indoors or in the office, unfavourable weather conditions, especially during winter, which mean we spend less time outdoors and cover up more, as well as advancing age, can sometimes make Vitamin D supplementation beneficial.\u003c\/p\u003e\n\u003cp\u003eErbamea therefore recommends combining a varied and balanced diet and a healthy lifestyle with a Vitamin D3 supplement. You can now also choose the new plant-based Vitamin D3, extracted from the lichen *Cladonia rangiferina*, the reindeer lichen, which is also suitable for vegetarians and vegans. Both Vitamin D3 supplements offered provide 50 μg of Vitamin D3 (cholecalciferol), equivalent to 2,000 International Units, per tablet.\u003c\/p\u003e","products":[{"product_id":"vitamina-d3","title":"Vitamin D3","description":"\u003cp\u003eVitamin D is a key ingredient for the well-being of the body.\u003cbr\u003eIt contributes to the physiological absorption of calcium and phosphorus and to the maintenance of normal bones and teeth. It should not be lacking to maintain a proper muscle function and to support that of the immune system.\u003cbr\u003e\u003cbr\u003eExcessive food choices, which exclude vitamin D sources, daily commitments that force us to stay for the most part of the week in closed environments, and also the age that advances, may sometimes make it beneficial for this vitamin supplementation.\u003cbr\u003e\u003cbr\u003eErbamea then suggests a varied and balanced diet and a healthy lifestyle for Vitamin D3 supplementing with a tablet of 50 μg Vitamin D3 (colecalciferol) equivalent to 2000 International Units.\u003c\/p\u003e\n\u003cp\u003eSupplements should not be considered as substitutes for a varied, balanced diet and a healthy lifestyle.\u003cbr\u003eKeep out of reach of children under 3 years of age.\u003cbr\u003eDo not exceed the recommended daily dose.\u003c\/p\u003e","brand":"Erbamea","offers":[{"title":"Default Title","offer_id":47632727965916,"sku":"049.898","price":11.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/9943\/0876\/files\/1049.898.jpg?v=1788420244"},{"product_id":"vitamina-d3-da-lichene","title":"Vitamin D3 from Lichen","description":"\u003cp\u003eVitamin D is a fundamental substance for the well-being of the body. It contributes to the correct absorption and use of calcium and phosphorus and to the maintenance of normal bones and teeth. It must not be missing to maintain proper muscle function and assist that of the immune system. \u003cbr\u003e\u003cbr\u003eFood choices that exclude sources rich in Vitamin D, daily commitments, which force us to stay closed at home or in the office for most of the week, unfavorable weather conditions, especially during the winter season, which force us to go out little and cover ourselves well, and even advancing age, can sometimes make supplementing this Vitamin useful. \u003cbr\u003e\u003cbr\u003eErbamea therefore suggests combining a varied and balanced diet and a healthy lifestyle with a Vitamin D3 supplement: from today you can also choose the new Vitamin D3 of vegetable origin, extracted from Lichen Cladonia rangiferina, the reindeer lichen, also suitable to vegetarians and vegans.\u003c\/p\u003e\n\u003cp\u003eSupplements should not be considered as substitutes for a varied, balanced diet and a healthy lifestyle.\u003cbr\u003eKeep out of reach of children under 3 years of age.\u003cbr\u003eDo not exceed the recommended daily dose.\u003c\/p\u003e","brand":"Erbamea","offers":[{"title":"Default Title","offer_id":47632728817884,"sku":"049.599","price":15.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/9943\/0876\/files\/1049.599.jpg?v=1772194651"}],"url":"https:\/\/www.erbamea.com\/en\/collections\/vitamina-d.oembed","provider":"Erbamea","version":"1.0","type":"link"}