24 tablets in blister pack. More well-being, for every woman, every month. The menstrual cycle is commonly characterized by certain disorders that manifest themselves in different ways depending on the individual: the female body undergoes hormonal changes that often cause unpleasant discomfort such as a heavy feeling in the head, tiredness and irritability. To cope with these inconveniences while maintaining the best possible physical and mental well-being, it is advisable to adopt a balanced diet as a lifestyle, drink plenty of water and limit the consumption of alcoholic beverages, coffee and tea, while adequate physical activity – such as walking or cycling, for example – can help support mood and restore a normal sense of well-being. Erbamea has developed a food supplement specifically designed to help keep menstrual cycle-related discomfort under control. Two targeted ingredients work specifically to counteract these discomforts: Chaste Tree and Chinese Angelica. Mood swings are common during the menstrual period: Magnesium is therefore also an important component of the formula, as it contributes to the normal functioning of the nervous system. Finally, Vitamin B6 contributes to the regulation of hormonal activity. Contains: dry extracts of Chinese Angelica root and Chaste Tree fruits, combined with Magnesium and Vitamin B6. Each tablet provides 375 mg of Magnesium (100% NRV) and 7 mg of Vitamin B6 (500% NRV).