90 chewable tablets in a blister pack.
Contains: Vitamin B12 (cyanocobalamin) obtained from bacterial fermentation, 100 µg in each tablet (4000% NRV). This product is suitable for vegans. Strawberry flavor.
Directions: 1 tablet per day, to be dissolved in the mouth or chewed.
Anything but a second-rate resource.
The history of vitamin B12 began in the 1920s, when it was discovered that the administration of liver and its extracts often brought excellent health benefits. It was then hypothesized that the liver must contain an important and unknown "active ingredient": a few years later, vitamin B12 was identified.
Modern scientific knowledge confirms that vitamin B12 contributes to the correct formation of red blood cells. But that's not all!
It supports the normal energy metabolism of all cells, which without energy could not perform their countless functions, and intervenes in their processes. of division. It supports the proper functioning of the nervous system and normal psychological function, helping us reduce tiredness and fatigue in times of increased stress.
Even our immune system cannot do without it to perform its normal protective function every day, especially during the cold season, when we are more exposed to viruses and bacteria.
Never run out.
Our body does not produce vitamin B12, but it can easily obtain it through a varied and balanced diet.
In nature, only bacteria are able to synthesize it: carnivores obtain it from the tissues of other animals, herbivores from plants, but not because plants contain it, but simply because, unlike us, animals don't have the good habit of washing vegetables that are "dirty" with dirt, bacteria, and insects.
Vitamin B12 is found in meat (especially beef liver), fish and seafood, eggs, milk, and milk products.
This is why, if we make particular food choices, such as Vegans should supplement their diet to ensure they never run out.
Those who exercise a lot, the elderly, those who frequently take medications to combat heartburn, or those with a particularly irritable and irritable bowel may also need a vitamin B12 supplement.